I remember getting married and thinking, ‘where the hell did all this weight come from?’. After having our daughter, it got worse….what went wrong?

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Would I ever get the old me back? 

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Eventually I did; it was a hard journey. 

Through it, I learnt how damaging it can be for a man not to look after himself. How it impacts the way he thinks and feels.

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Maybe you know what needs to be done but it just feels impossible to do it. You have a hectic schedule. Family, work stress…the list goes on. It’s easy to get overwhelmed.

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So I made it my mission to make sure I could help guys just like you.

Because here’s what I believe:

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I believe it’s important for men to be strong; to have discipline; to lead by example. 

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I believe that every man should carry himself in a way that demands respect, both in their professional and personal lives.

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I believe that getting fit should be made simple and should be easily fitted around a hectic schedule.

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Here at AM Fitness, we have managed to transform the lives of hundreds of men. This is what we are passionate about and this is what we will continue doing.